Matt Lyle

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

Weight:

175 lbs

December 22, 2016

Performed at:	Vintage CrossFit
Description:	AMRAP 20 Run 400m 15 Ring Push Ups 5 Slam Ball Cleans 2x10m Sled Push
Results:	3 rounds 300 reps Performed as RX
Warmup:	Skill: Toes to Bar Intermediate+ AMRAP 5 With a partner 7 Unbroken Toes to Bar
Athlete's Notes:	Sled push = 220lbs on sled. I remembered it as 4+300 but others recalled it was 3 rounds.

Date	Name	WorkoutDescription	Results
12/22/2016		AMRAP 20 Run 400m 15 Ring Push Ups 5 Slam Ball Cleans 2x10m Sled Push	3 rounds 300 reps Performed as RX