Justin S

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 19, 2016

Performed at: Vintage CrossFit
Description: AMRAP 8 Minutes
7 Strict Handstand Push Ups
14 Situps
28 Heavy Jump Ropes
Results: 5 rounds 0 reps
Workout scaled
Modifications at: 4 strict handstand with plate and mat

1 similar workout

Date Name WorkoutDescription Results
12/19/2016 AMRAP 8 Minutes
7 Strict Handstand Push Ups
14 Situps
28 Heavy Jump Ropes		 5 rounds 0 reps
Workout Scaled