Performed at: | RifTribe |
Workout Name: | 12222016 |
Description: | 1-1-1-1-1 Strict Press 3-3-3-3-3 Push Press 5-5-5-5-5 Push Jerk *Post loads |
Results: | 120 lbs Performed as RX |
Athlete's Notes: | strict press: 95, 105, 110, 115, 120 push-press: 115, 120, 125, 125,130 Push Jerk: 120, 125,130,135,140 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/22/2016 | 12222016 | 1-1-1-1-1 Strict Press 3-3-3-3-3 Push Press 5-5-5-5-5 Push Jerk *Post loads |
120 lbs Performed as RX |