Ian Mason

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
36
Height:
6' 2"
Weight:
--

June 19, 2012

Performed at: CrossFit Eclipse
Workout Name: danger close
Description: as many rounds as possible in 10 minutes
3 rope climbs
6 overhead squats ( 135/95)
Results: 4 rounds 2 reps
Workout scaled
Modifications at: 95

1 similar workout

Date Name WorkoutDescription Results
06/19/2012 danger close as many rounds as possible in 10 minutes
3 rope climbs
6 overhead squats ( 135/95)		 4 rounds 2 reps
Workout Scaled