Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

December 21, 2016

Performed at: Vintage CrossFit
Description: AMRAP 12
12 Box Jumps (24"/20")
9 Power Snatch (115/75)
6 Bar Muscle Ups (9 C2B or pullups)
Advanced: 30/24" box, 135/85 snatch
Results: 2 rounds 19 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/21/2016 AMRAP 12
12 Box Jumps (24"/20")
9 Power Snatch (115/75)
6 Bar Muscle Ups (9 C2B or pullups)
Advanced: 30/24" box, 135/85 snatch		 2 rounds 19 reps
Performed as RX