Phillip Sander

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 9"
Weight:
160 lbs

December 20, 2016

Performed at: Vintage CrossFit
Description: For time
Bike 40/30 Cal
30 Deadlifts 225/155
40 Wall Balls 20/14
Results: 11m 45s
Workout scaled
Modifications at: 185# DL

1 similar workout

Date Name WorkoutDescription Results
12/20/2016 For time
Bike 40/30 Cal
30 Deadlifts 225/155
40 Wall Balls 20/14		 11m 45s
Workout Scaled