Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

December 19, 2016

Performed at: Vintage CrossFit
Description: AMRAP 8 Minutes
7 Strict Handstand Push Ups
14 Situps
28 Heavy Jump Ropes
Results: 2 rounds 5 reps
Workout scaled
Modifications at: Kick ups

1 similar workout

Date Name WorkoutDescription Results
12/19/2016 AMRAP 8 Minutes
7 Strict Handstand Push Ups
14 Situps
28 Heavy Jump Ropes		 2 rounds 5 reps
Workout Scaled