Jordan Russell

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
60' 6"
Weight:
285 lbs

December 19, 2016

Performed at: Vintage CrossFit
Description: AMRAP 8 Minutes
7 Strict Handstand Push Ups
14 Situps
28 Heavy Jump Ropes
Results: 4 rounds 4 reps
Workout scaled
Athlete's Notes: An mat

1 similar workout

Date Name WorkoutDescription Results
12/19/2016 AMRAP 8 Minutes
7 Strict Handstand Push Ups
14 Situps
28 Heavy Jump Ropes		 4 rounds 4 reps
Workout Scaled