Performed at: | CrossFit Perth Amboy |
Workout Name: | December 14, 2016 |
Description: | For time: 4 laps 20 KB Swings 53/35 20 Goblet Squats 4 laps 20 KB Swings 20 Goblet Squats 4 laps |
Results: | 16m 37s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/14/2016 | December 14, 2016 | For time: 4 laps 20 KB Swings 53/35 20 Goblet Squats 4 laps 20 KB Swings 20 Goblet Squats 4 laps |
16m 37s Performed as RX |