Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

December 12, 2016

Performed at: Vintage CrossFit
Description: 4 RFT
21 Wall Balls
18 Pullups
15 Kettlebell Swings
12 Handstand Push Ups
Results: 24m 07s
Performed as RX
Cooldown: Build to a heavy sled rope pull (50')

1 similar workout

Date Name WorkoutDescription Results
12/12/2016 4 RFT
21 Wall Balls
18 Pullups
15 Kettlebell Swings
12 Handstand Push Ups		 24m 07s
Performed as RX