Performed at: | CrossFit Perth Amboy |
Workout Name: | Bear Complex |
Description: | Bear Complex - 15 min to build to a 1 RM |
Results: | 90 lbs Performed as RX |
Warmup: | *See general WOD warmup* |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/01/2016 | Bear Complex | Bear Complex - 15 min to build to a 1 RM | 90 lbs Performed as RX |