Cristina Bolanos

Hometown:
Unknown
Gym:
CrossFit Perth Amboy
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 7, 2016

Performed at: CrossFit Perth Amboy
Workout Name: December 7, 2016
Description: 15 AMRAP:
10 Back Squats (135/95)
2 laps
10 sit-ups
Results: 03 rounds 10 reps
Workout scaled
Modifications at: 65 lb
Warmup: 3 rounds:
30 double unders
10 wall squats
45 sec plank

1 similar workout

Date Name WorkoutDescription Results
12/07/2016 December 7, 2016 15 AMRAP:
10 Back Squats (135/95)
2 laps
10 sit-ups 		03 rounds 10 reps
Workout Scaled