Paula Carpente

Hometown:
Unknown
Gym:
CrossFit Perth Amboy
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 6, 2016

Performed at: CrossFit Perth Amboy
Workout Name: December 6, 2016
Description: 4 ROUNDS with mandatory 1:30 rest in between rounds

10 Clean and Jerks (135/85)
20 push ups
Results: 17m 010s
Workout scaled
Warmup: 10 air squats
30 m high knees
30 m butt kicks
10 forward lunge with PVC/Barbell

1 similar workout

Date Name WorkoutDescription Results
12/06/2016 December 6, 2016 4 ROUNDS with mandatory 1:30 rest in between rounds

10 Clean and Jerks (135/85)
20 push ups		 17m 010s
Workout Scaled