Performed at: | CrossFit Perth Amboy |
Workout Name: | December 1, 2016 |
Description: | AMRAP 25 15 Hang Squat Cleans 95/65 12 T2B/K2E 9 Burpee Box Jumps (24/20) 2 Laps |
Results: | 03 rounds 27 reps Workout scaled |
Warmup: | 3 rounds: 10 PVC pass thrus 5 HRPU 15 air squats |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/01/2016 | December 1, 2016 | AMRAP 25 15 Hang Squat Cleans 95/65 12 T2B/K2E 9 Burpee Box Jumps (24/20) 2 Laps |
03 rounds 27 reps Workout Scaled |