Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
November 30, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/30/2016 |
| Description: | 8min AMRAP of: 3 Clean & Jerk 115/85lbs 5 Burpees Post rounds & reps! LVL1M: 4min, light weight LVL1: 85/55lbs LVL2: 105/75lbs LVL3: RX'd |
| Results: | 10 rounds 3 reps Performed as RX |
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