Mikey Bernick

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 28, 2016

Performed at: Vintage CrossFit
Description: Split Jerks (last training day before 1RM next week)
2 sets
3 jerk balance + 3 split jerks, empty or light bar
then
6 sets of 2 split jerk
Results: 185 lbs
Performed as RX

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