Robert Greer

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

168 lbs

November 26, 2016

Performed at:	RifTribe
Workout Name:	11262016
Description:	For time (25 min cap) 3 rounds of the following: 3-Clean and Jerks @88% 1RM 9-Deadlifts @ above weight 15-KB swings 28k/20k Cash-out: 1 mile run **Four loops around 400 m route.
Results:	15m 58s Performed as RX
Athlete's Notes:	140lb on Clean and Jerk

Date	Name	WorkoutDescription	Results
11/26/2016	11262016	For time (25 min cap) 3 rounds of the following: 3-Clean and Jerks @88% 1RM 9-Deadlifts @ above weight 15-KB swings 28k/20k Cash-out: 1 mile run **Four loops around 400 m route.	15m 58s Performed as RX