Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

November 27, 2016

Performed at: Vintage CrossFit
Description: 2RFT
1000m row
25 T2B
800m run
25 T2B
500m row
20 pushups
400m run
20 pushups
250m row
15 pullups
200m run
15 pullups
Results: 27m 29s
Workout scaled
Modifications at: 1 round; 1000m run; 1000 meter bike x 4

1 similar workout

Date Name WorkoutDescription Results
11/27/2016 2RFT
1000m row
25 T2B
800m run
25 T2B
500m row
20 pushups
400m run
20 pushups
250m row
15 pullups
200m run
15 pullups		 27m 29s
Workout Scaled