Tracey Day
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs
November 25, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/25/2016 |
| Description: | For time: 15 second handstand hold 30 second plank 5 Manmakers 25/15lbs 25 second handstand hold 45 second plank 10 Manmakers 35 second handstand hold 1:00 plank 15 Manmakers Post time! Scale as needed. |
| Results: | 15m 05s Performed as RX |
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