Tracey Day

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs

November 24, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/24/2016
Description: Run or Row
6x200m
1min 30sec rest between.

Post fastest interval!
Results: 41m 04s
Performed as RX
Athlete's Notes: 41.4

1 similar workout

Date Name WorkoutDescription Results
11/24/2016 11/24/2016 Run or Row
6x200m
1min 30sec rest between.

Post fastest interval!
 41m 04s
Performed as RX