Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

November 21, 2016

Performed at: Vintage CrossFit
Description: For time
Run 1200m
Bike 1200m/900m
40 Kettlebell Swings, 53/35
Run 600m
Bike 600m/450m
20 Kettlebell Swings
Results: 12m 59s
Performed as RX
Athlete's Notes: Started on KB

1 similar workout

Date Name WorkoutDescription Results
11/21/2016 For time
Run 1200m
Bike 1200m/900m
40 Kettlebell Swings, 53/35
Run 600m
Bike 600m/450m
20 Kettlebell Swings		 12m 59s
Performed as RX