Performed at: | CrossFit Perth Amboy |
Workout Name: | November 21, 2016 |
Description: | 12 MIN AMRAP: 25 DOUBLES UNDERS 10 POWER CLEANS 10 TOES TO BAR |
Results: | 4 rounds 60 reps Performed as RX |
Warmup: | 3 rounds: 250 m row 50 m OH Barbell Carry |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2016 | November 21, 2016 | 12 MIN AMRAP: 25 DOUBLES UNDERS 10 POWER CLEANS 10 TOES TO BAR |
4 rounds 60 reps Performed as RX |