Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

November 18, 2016

Performed at:	RifTribe
Workout Name:	11172016
Description:	21-Push press #95/65 200 m run 18-Push press #95/65 400 m run 15-Push press #95/65 600 m run 12-push press #95/65 800 m run
Results:	24m 56s Workout scaled
Modifications at:	66-Push press #95/65 2000 m run

Date	Name	WorkoutDescription	Results
11/18/2016	11172016	21-Push press #95/65 200 m run 18-Push press #95/65 400 m run 15-Push press #95/65 600 m run 12-push press #95/65 800 m run	24m 56s Workout Scaled