Gavin Landis

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
22
Height:
5' 10"
Weight:
140 lbs

November 14, 2016

Performed at: RifTribe
Workout Name: 11142016
Description: 4 Rounds for time:

6-Deficit HSPU 4-6
6-right arm KB overhead lunges 35lb/25lb
6-left arm KB overhead lunges 35lb/25lb
6-C2B
Cash out: 100 air squats
Results: 13m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/14/2016 11142016 4 Rounds for time:

6-Deficit HSPU 4-6
6-right arm KB overhead lunges 35lb/25lb
6-left arm KB overhead lunges 35lb/25lb
6-C2B
Cash out: 100 air squats
 13m 16s
Performed as RX