Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

November 17, 2016

Performed at: Vintage CrossFit
Description: Split Jerks
3 sets
3 Jerk Balance + 3 Split Jerks (light to medium weight)
4 sets
3 Split Jerks - heavier than Monday
Results: 115-135-140-140 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/17/2016 Split Jerks
3 sets
3 Jerk Balance + 3 Split Jerks (light to medium weight)
4 sets
3 Split Jerks - heavier than Monday		 115-135-140-140 lbs
Performed as RX