Performed at: | Vintage CrossFit |
Description: | Split Jerks 3 sets 3 Jerk Balance + 3 Split Jerks (light to medium weight) 4 sets 3 Split Jerks - heavier than Monday |
Results: | 185 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/17/2016 | Split Jerks 3 sets 3 Jerk Balance + 3 Split Jerks (light to medium weight) 4 sets 3 Split Jerks - heavier than Monday |
185 lbs Performed as RX |