Performed at: | Keshequa High School |
Workout Name: | Q2W1 Push Up Benchmark |
Description: | 2 Min AMRAP Max Push Up Benchmark -chest to the floor at the bottom of pushup -full arm extension at the top of pushup |
Results: | 53 reps Performed as RX |
Warmup: | Stretch/Review |
Cooldown: | Basketball |