Hayley Smith

Hometown:
Nunda, New york
Gym:
Keshequa High School
Gender:
Female
Age:
26
Height:
5' 7"
Weight:
129 lbs

November 15, 2016

Performed at: Keshequa High School
Workout Name: Q2W1 Push Up Benchmark
Description: 2 Min AMRAP Max Push Up Benchmark

-chest to the floor at the bottom of pushup
-full arm extension at the top of pushup
Results: 26 reps
Performed as RX
Warmup: Stretch/Review
Cooldown: Basketball

1 similar workout

Date Name WorkoutDescription Results
11/15/2016 Q2W1 Push Up Benchmark 2 Min AMRAP Max Push Up Benchmark

-chest to the floor at the bottom of pushup
-full arm extension at the top of pushup		 26 reps
Performed as RX