Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

November 15, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/15/2016
Description: Overhead Squats
5-5-5-5-5

Linear Sets

Post load!
Results: 65 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/15/2016 11/15/2016 Overhead Squats
5-5-5-5-5

Linear Sets

Post load!
 65 lbs
Performed as RX