Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11/10/2016 |
Description: | Run or Row 1km x3 4min between. Post fastest interval. |
Results: | 3m 48s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/10/2016 | 11/10/2016 | Run or Row 1km x3 4min between. Post fastest interval. |
3m 48s Performed as RX |