Performed at: | CR8 CrossFit |
Workout Name: | Sandbag WOD |
Description: | 3 Rounds for time: 5 Sandbag Plank and Pull Throughs 10 Sandbag Bear Hug Squats 15 Sandbag Shoulder to Shoulder Press 20 Double Unders (60 Single Unders) |
Results: | 8m 46s Workout scaled |
Modifications at: | Singles |
Athlete's Notes: | 80# |