tony jeffords

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 10, 2016

Performed at: Keshequa High School
Workout Name: Jump and Gallop
Description: 3 Rounds for Time
10 Jumps
Running Jump Rope to Endline
10 jump overs
Gallop back to start
Results: 1m 30s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
11/10/2016 Jump and Gallop 3 Rounds for Time
10 Jumps
Running Jump Rope to Endline
10 jump overs
Gallop back to start		 1m 30s
Performed as RX
11/10/2016 Jump and Gallop 3 Rounds for Time
10 Jumps
Running Jump Rope to Endline
10 jump overs
Gallop back to start		 2m 00s
Performed as RX