Robert Greer

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
168 lbs

November 10, 2016

Performed at: RifTribe
Workout Name: 11102016
Description: Jerk
2-2-2-2 @ 70%
1-1-1-1 @ build to heaviest

5 rounds of :
3-HSPU (strict)
6-Box jumps
1 min plank
Results: 170 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/10/2016 11102016 Jerk
2-2-2-2 @ 70%
1-1-1-1 @ build to heaviest

5 rounds of :
3-HSPU (strict)
6-Box jumps
1 min plank
 170 lbs
Performed as RX