Tracey Day

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 10"

Weight:

172 lbs

November 3, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/03/2016
Description:	Run or Row 1600m (1mile) 20 Squats every 200m Post time!
Results:	11m 13s Performed as RX

Date	Name	WorkoutDescription	Results
11/03/2016	11/03/2016	Run or Row 1600m (1mile) 20 Squats every 200m Post time!	11m 13s Performed as RX