Karen Byers

Hometown:

Houston, TX

Gym:

Gender:

Female

Age:

Height:

5' 1"

Weight:

115 lbs

November 7, 2016

Performed at:	Vintage CrossFit
Description:	40 Kettlebell Swings, 53/35 30 Burpees to 6" target Rest 1:00 30 KBS 20 Burpees to 6" target Rest 1:00 20 KBS 10 Burpees to 6" Target
Results:	8m 56s Performed as RX

Date	Name	WorkoutDescription	Results
11/07/2016		40 Kettlebell Swings, 53/35 30 Burpees to 6" target Rest 1:00 30 KBS 20 Burpees to 6" target Rest 1:00 20 KBS 10 Burpees to 6" Target	8m 56s Performed as RX
10/03/2016		40 Kettlebell Swings, 53/35 30 Burpees to 6" target Rest 1:00 30 KBS 20 Burpees to 6" target Rest 1:00 20 KBS 10 Burpees to 6" Target	9m 46s Performed as RX