Danny Jobe

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
34
Height:
5' 10"
Weight:
177 lbs

November 7, 2016

Performed at: Vintage CrossFit
Description: Bike 1000m/700m
21 Kettlebell Swings
21 Situps
Bike 1000m/700m
15 Kettlebell Swings
15 Situps
Bike 1000m/700m
9 Kettlebell Swings
9 Situps
Results: 9m 40s
Performed as RX
Athlete's Notes: 53# KB, 20# ball sit-ups, one row - 500 yards, two bike - 1000 yards

1 similar workout

Date Name WorkoutDescription Results
11/07/2016 Bike 1000m/700m
21 Kettlebell Swings
21 Situps
Bike 1000m/700m
15 Kettlebell Swings
15 Situps
Bike 1000m/700m
9 Kettlebell Swings
9 Situps		 9m 40s
Performed as RX