Hayley Smith

Hometown:
Nunda, New york
Gym:
Keshequa High School
Gender:
Female
Age:
26
Height:
5' 7"
Weight:
129 lbs

October 6, 2016

Performed at: Keshequa High School
Workout Name: Jump and Gallop
Description: 3 Rounds for Time
10 Jumps
Running Jump Rope to Endline
10 jump overs
Gallop back to start
Results: 1m 30s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: k-9 or soccer

1 similar workout

Date Name WorkoutDescription Results
10/06/2016 Jump and Gallop 3 Rounds for Time
10 Jumps
Running Jump Rope to Endline
10 jump overs
Gallop back to start		 1m 30s
Performed as RX