Performed at: | Keshequa High School |
Workout Name: | Jump and Gallop |
Description: | 3 Rounds for Time 10 Jumps Running Jump Rope to Endline 10 jump overs Gallop back to start |
Results: | 3m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/07/2016 | Jump and Gallop | 3 Rounds for Time 10 Jumps Running Jump Rope to Endline 10 jump overs Gallop back to start |
3m 00s Performed as RX |