Performed at: | Keshequa High School |
Workout Name: | Two for You |
Description: | 2 Rounds for Time 10 Split Squats Bear Crawl to Half Skip to Endline 10 Shoulder Taps Bound to Start |
Results: | 2m 00s Performed as RX |
Warmup: | Stretch/Review Activities |
Cooldown: | Speedball |