Performed at: | Vintage CrossFit |
Description: | EMOM 12, alternating A) 6-12 Strict Ring Dips/Ring Pushups/Pushups B) 6-12 Strict Pullups |
Results: | 96 reps Performed as RX |
Athlete's Notes: | Ring dips/strict pull ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/04/2016 | EMOM 12, alternating A) 6-12 Strict Ring Dips/Ring Pushups/Pushups B) 6-12 Strict Pullups |
96 reps Performed as RX |