Vincent Baptiste

Hometown:
Paris
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
185 lbs

November 4, 2016

Performed at: Vintage CrossFit
Description: EMOM 12, alternating
A) 6-12 Strict Ring Dips/Ring Pushups/Pushups
B) 6-12 Strict Pullups
Results: 96 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/04/2016 EMOM 12, alternating
A) 6-12 Strict Ring Dips/Ring Pushups/Pushups
B) 6-12 Strict Pullups		 96 reps
Performed as RX