Gavin Landis

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

140 lbs

October 31, 2016

Performed at:	RifTribe
Workout Name:	10312016
Description:	Bench Press: 12 min 1-1-1-1-1-1 build to 1RM Rest 1 min Partner AMRAP (12 min) 20-barbell floor press 20-med-ball sit-ups alternate rounds
Results:	110 lbs Performed as RX

Date	Name	WorkoutDescription	Results
10/31/2016	10312016	Bench Press: 12 min 1-1-1-1-1-1 build to 1RM Rest 1 min Partner AMRAP (12 min) 20-barbell floor press 20-med-ball sit-ups alternate rounds	110 lbs Performed as RX