Julien M

Hometown:
SENS, BOURGOGNE/YONNE
Gym:
Vintage CrossFit
Gender:
Male
Age:
35
Height:
5' 9"
Weight:
180 lbs

November 2, 2016

Performed at: Vintage CrossFit
Description: Push Press
1x3 @ 80% of 1RM
1x3 @ 85% of 1RM
3x2 @ 85%+
Results: 158-165-176-176-176 lbs
lbs
Performed as RX
Athlete's Notes: (72.5-75-80-80-80kg)

1 similar workout

Date Name WorkoutDescription Results
11/02/2016 Push Press
1x3 @ 80% of 1RM
1x3 @ 85% of 1RM
3x2 @ 85%+		 158-165-176-176-176 lbs
lbs
Performed as RX