Mikey Bernick

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 2, 2016

Performed at: Vintage CrossFit
Description: Front Squat
1x3 @ 85%
1x3 @ 90%
2x3 @ 90%+
Results: 245 lbs
Performed as RX
Athlete's Notes: 225 - 235 -240 - 245

1 similar workout

Date Name WorkoutDescription Results
11/02/2016 Front Squat
1x3 @ 85%
1x3 @ 90%
2x3 @ 90%+		 245 lbs
Performed as RX