Mikey Bernick

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 2, 2016

Performed at: Vintage CrossFit
Description: For time
Row 250m
15 KBS 70/53
25 Burpees
15 KBS
Row 250m
Results: 4m 23s
Workout scaled
Modifications at: 62# KB

1 similar workout

Date Name WorkoutDescription Results
11/02/2016 For time
Row 250m
15 KBS 70/53
25 Burpees
15 KBS
Row 250m		 4m 23s
Workout Scaled