Performed at: | Vintage CrossFit |
Description: | Front Squat 1x3 @ 85% 1x3 @ 90% 2x3 @ 90%+ |
Results: | 175, 185, 195, 200 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/01/2016 | Front Squat 1x3 @ 85% 1x3 @ 90% 2x3 @ 90%+ |
175, 185, 195, 200 lbs Performed as RX |