Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

November 1, 2016

Performed at: Vintage CrossFit
Description: Front Squat
1x3 @ 85%
1x3 @ 90%
2x3 @ 90%+
Results: 215-225-240-240 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/01/2016 Front Squat
1x3 @ 85%
1x3 @ 90%
2x3 @ 90%+		 215-225-240-240 lbs
Performed as RX