Chong Hill

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
--

October 31, 2016

Performed at: Vintage CrossFit
Workout Name: Halloween Monster Mash Pt 2
Description: AMRAP 7 minutes of:
15 Air Squats
5 Deadlifts, 275/185
15ft Handstand Walk
Results: 5 rounds 12 reps
Workout scaled
Modifications at: 105 lbs Deadlines
15ft back crawl

1 similar workout

Date Name WorkoutDescription Results
10/31/2016 Halloween Monster Mash Pt 2 AMRAP 7 minutes of:
15 Air Squats
5 Deadlifts, 275/185
15ft Handstand Walk		 5 rounds 12 reps
Workout Scaled