Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

October 28, 2016

Performed at: Vintage CrossFit
Description: EMOM 7
3/6/9/12 HSPU (pick a number and stick with it)
Results: 28 reps
Performed as RX
Athlete's Notes: 4x7

1 similar workout

Date Name WorkoutDescription Results
10/28/2016 EMOM 7
3/6/9/12 HSPU (pick a number and stick with it)		 28 reps
Performed as RX