Laurie Hines

Hometown:

Dunnville, ON

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

141 lbs

October 26, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	10/26/2016
Description:	8 Rounds for Time: 3 Deadlifts @ 185/135lbs 6 Burpees 12 Offset Walking lunges 50/30lbs Post Time! Scale as needed. This is a Partner Challenge Whiteboard Workout.
Results:	14m 02s Workout scaled
Modifications at:	95 ilbs DL 20ilbs WL

Date	Name	WorkoutDescription	Results
10/26/2016	10/26/2016	8 Rounds for Time: 3 Deadlifts @ 185/135lbs 6 Burpees 12 Offset Walking lunges 50/30lbs Post Time! Scale as needed. This is a Partner Challenge Whiteboard Workout.	14m 02s Workout Scaled